Go & Glow is your running doula.
Go & Glow focuses on movement & motivation, and provides coaching in running, pre & post natal exercise, and wellness for every body, every ability.
Do you want a holistic training approach?
Do you need a more customized training approach?
Yearning to feel strong, but wondering how to do so?
Go & Glow provides you with accessible and personalized coaching to meet your fitness goals. Maybe you want to run faster or want a better race strategy. Or, you're trying to get active but want to feel strong and confident. Perhaps you're newly postpartum and looking to get back into shape, but wondering how you can manage baby and fitness. Go & Glow helps you perfect pace, strategy, and builds your strength and self awareness. Founded by Rachel (formerly based in Brooklyn and now in central CT), Go & Glow provides customized training plans + curated workouts virtually. So get active, and get glowing.